Though I know a basic ashtanga ritual everywhere is led primary, usually on Fridays. There is something to be said for waking up at 2:30 in the morning to be ready and waiting at a gate at 3:30 with a large group of others doing exactly that too. Sitting in quiet anticipation and contemplation for lights to come on and doors to be opened for a led primary series with Sharath. The first notes start with the rattling of keys and doors inside, we arise as one, getting ready to gently surge forward as a mass to head up a stairwell through a bottleneck doorway to find a spot for our mats to align tightly inside the shala. Bags quickly tucked in changing rooms, last minute bathroom breaks. Talking if at all is bare minimums, energy is saved for asana. The fine tuning of quiet stretches, small mantras and prayers still us until Sharath comes out of his office and we all come to standing at the front of our mats.

From the moment Sharath steps forward to conduct the chant, the energy sweeps around us all, in synchronized breath and movement. The melody is our breath, while his count is our rhythm. The beauty of the orchestration, arises in not just the intensity, but also in letting go. In the speed, proximity of bodies, and staying in breath count, the balance of just doing the best you can, in that moment, that day, really comes into to a crescendo for the week. The choreography of bodies having to sometimes acquiesce full form over consideration and safety of those around you, working together. Finding the sweet spot of asana, comes, I think more easily in just giving up because the count is already there, comically I think in Mysore style I don’t realize I’m there yet sometimes, there is a fine line with working too hard in effort, that led forces you to let go.

I was really sick with either food poisoning, a bad 24hour flu, whatever, the day before, and honestly didn’t know how any part of my practice was going to work. Just grateful to be well enough to wake, shower, and make it to my mat. I wish I didn’t need those reminders of illness or hardships to break away from the ego of self criticism and all the other stuff and just always appreciated practice everyday with that same sense of non-attachment. Regardless, I’m still looking for the ease in the effort. It’s just more difficult to find when your mind stresses as your body tries to relax, caught up in being your own teacher. In led, at least once the sequence is fully ingrained, the mind can find the stillness by letting the conductor lead the way.


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